3 Effective Acupoints for the Lunar New Year!

Its Lunar New Year again!

While visiting activities are muted in the new Norm in 2021, I believe the annual feasting activities will continue, I would like to take this opportunity to share with you three acupoints I share my classes which will come in handy during this festive season of feasting and companionship among relatives and friends.

The 3 points are ZHONGWAN (中脘), ZUSANLI (足三里) , SANYINJIAO (三阴交).

Massage ZHONGWAN (中脘) acupoint has the following benefits

  • At 4 Cun above the belly-button
  • Regulating the liver and stomach visceral systems, ease indigestion strengthening the digestive systems and help in your quality of sleep;
  • Frequency – about 36 times, as and when you feel like it.

Massage ZUSANLI (足三里) points have the following benefits

  • At 3 Cun (one palm width) below the external depression of the Knee, 1 Cun external to Tibia
  • Strengthening the immunity and enhance disease resistance, improving the spleen and stomach digestive systems, dispelling stomach Bloatedness and dampness
  • Frequency – about 36 times, as and when you feel like it.

Massage SANYINJIAO (三阴交) points have the following benefits

  • At 3 Cun (one palm width) above the inner Ankle.
  • Nourishing spleen and stomach digestive systems, addressing bowel distension, loose stool, and indigestion
  • Frequency – about 36 times, as and when you feel like it.

These three acupoints offer good relief treatment for symptoms such as stomach pain, abdominal pain, bloating, vomiting, poor appetite, nausea, indigestion which often appear during the Lunar New Year period, you can also administer DIY acupressure massage and or scraping (Gua Sha) along the meridians.

Please send this link to your friends and family, we want more healing to go to more people in the world.

For those who like to continue to receive such updates from me in future. Follow this link https://forms.gle/TRvEHdyHZgCkmPfz6 or scan the following QR Code.

Please click https://t.me/tcmandyou to subscribe to TCM and You on Telegram

For a list of coming courses. TNY Coming course 234 2021

Wishing you and loved ones Healthy, Happy and Prosperous New Year!

Warmest regards

Dr Clement Ng (黄欣杰)