Gua Sha Method

• Held at a 45- degree angle to the area you wish to treat.
• Begin with soft scraping for the first few strokes, and then apply more pressure if required.
• Remain consistent, applying a suitable strength and rhythm.
• Scrape in the same direction

刮痧的方法

• 与治疗的部位成45度角。
• 在开始时，先用软刮擦，然后如果需要的话再施加一点压力。
• 保持一致，运用适当的力量和节奏。
• 朝同一个方向刮，